We all could use more tools to help support our mental health. In this class, we’ll take the Shema, one of the core Jewish prayers, and study it through a healing lens to create a meaningful daily prayer practice.

Hindy Finman (she/her) is a rabbinical student at Hebrew College. Over the past decade Hindy has been teaching and learning Torah and Chassidus through a mental health lens with the goal of normalizing the human experience. Hindy is a ceramic artist, pretends to play the banjo, and loves cold water swims.

Open to all learning levels, texts will be provided.